Category Health

The Confinement of Safety

I was not doing well at all, in fact, I was on the verge of cracking. Thursday was a convergence of a lot of unfortunately events that nearly broke me. It was my mother’s birthday (she’s been gone for 6 years – seems like yesterday!). After a fitful sleep, I woke up sad, but that […]

A Great Wave Washes Over

At the end of “Star Wars: Rogue One,” two characters, Jyn Erso & Cassian Andor, cling to each other as they face a wave of destruction that hurdles towards them. Time is over, but though they face the inevitable, a strong part of their faith lies with the hope that a message will be delivered into […]

Brain Dead

Meet Ms. Blobfish. She kind of looks like the comic character Ziggy, doesn’t she? This kind of fish only looks this way if you take them out of water and plop them flat on a surface. But they’re still not exactly the belle of the sea ball once immersed in the briny. That fish is […]

Thirty Years To A Better You

Thirty years ago I joined a gym, ostensibly to quit smoking but in reality, to check out the scene. Jack LaLanne ruled back then, inviting flabby sorts to get fit. I wasn’t really flabby, but I didn’t have a stellar set of muscles, either. But maybe I’d find a new set of muscles to go […]